Title : Mediterranean Meatballs with Couscous Recipe
link : Mediterranean Meatballs with Couscous Recipe
Mediterranean Meatballs with Couscous Recipe
|Photo: Mediterranean Meatballs with Couscous Recipe|
Prep: 15 min
Total: 37 min
Total: 4 servings
1 lb. ground pork
1 cup dry bread crumbs
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA 1/3 Less Fat than Cream Cheese
1/2 cup finely chopped onions
1/4 cup finely chopped stuffed green olives
2 cloves garlic, minced
1/2 tsp. dried oregano leaves
2 Tbsp. olive oil
2 cups marinara sauce
2 cups hot cooked couscous
MIX first 8 ingredients until well blended; shape into 24 balls, using about 2 Tbsp. for each.
HEAT oil in large nonstick skillet on medium heat. Add meatballs; cook 5 to 6 min. or until evenly browned, turning occasionally. Add sauce; simmer on medium-low heat 10 to 15 min. or until meatballs are done (160ºF).
SERVE over couscous.
Kraft Kitchens Tips
Save 100 calories and 11g of fat, including 3g of saturated fat, per serving by preparing with extra-lean ground beef.
How to Easily Make Meatballs
Use small cookie scoop to portion the meat mixture for each meatball.
Nutritional info per serving
Total fat 35 g
Saturated fat 11 g
Cholesterol 150 mg
Sodium 1100 mg
Carbohydrate 52 g
Dietary fiber 5 g
Sugars 3 g
Protein 32 g
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 20 %DV
Adopted from Craft Recipes
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